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Kundalini Meditation with Gong Bath & Cacao

Please join us on Saturday 13th May from 4 pm to 6 pm for a very special gathering to celebrate the launch of Soma Wandsworth Yoga in Battersea Reach.

Thimela Garcia, a local author, Kundalini Teacher, and holistic practitioner has crafted a unique class for us to unwind, recalibrate, and nourish our minds and bodies. This is a 2 hours class that will involve a  Kundalini breathwork meditation, gong bath, and cacao ceremony!

About the workshop

The cacao ceremony and sound bath provide a fresh start for minds and bodies by gently and slowly connecting you with the different sounds and frequencies of ancient instruments.

Enjoy the ultimate relaxation and sound healing experience as you absorb the sounds of Tibetan singing bowls, bells, gongs, drums, chimes, and more. Become immersed in sound as the vibrations travel through your body taking you into a deep and relaxing sound journey.

For thousands of years, sound has been utilized in various cultures as a tool for healing. Singing bowls and gongs have been used to aid meditation, when played, these instruments produce a rich blend of harmonic overtones that are deeply compelling and help bring about deep relaxation. People often report having transformational realizations and feeling cleansed and renewed as a result of this type of meditation.

You won’t like to miss this special offering. Spaces are limited - please book in advance to avoid disappointment. Wear comfortable clothes, and bring a water bottle and eye mask if you want. Yoga mats & blankets will be provided.

Precautions: Pregnant women over 120 days of gestation and people with heart problems, metal implants, serious mental health issues, food allergies, and respiratory problems - please contact the organizer before booking.

Early bird price: £30 (before May 10th)

Full price: £35

Cancellations: We are not able to offer refunds for workshop bookings. You can use the workshop credit for another workshop or class pass if you provide us with a 14 days notice before the start of a workshop.

Location & Parking: SOMA Yoga is nested in the garden of the Battersea Reach complex (SW181TA). You can arrive by train to Wandsworth Town station (6’ walk from the studio), by bus (Petergate or Bridgend Road stop, 2’ walk from the studio) or by Uber boat (Plantation Wharf Pier). Coming with a car there is a car park at Battersea Reach (pay per hour) or free parking in Eltringham street (2’ from the studio).

About the teacher

Thimela Garcia is the author of the Godsfield Companion Book of Chakras and the Chakra Chanting and Mudras meditation series online course. She is a 500hr Yoga Teacher and a certified holistic practitioner based in Battersea. 

She has learned to share her experience through a combination of service and education. Thimela is a passionate healer with an alternative approach, and she’s dedicated to helping her clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and trans-formative way possible. Thimela loves empowering her clients to understand their bodies and discover the gentle power of the healing arts.

Thimela enjoys being able to bridge the gap between western medicine and the ‘alternatives’ while providing a safe and nurturing atmosphere in which to heal. She offers a wide range of holistic treatments such as reiki, womb healing, sound baths, chakra balance and EFT body tapping amongst others.

Instagram: @chakramamahealing

Website

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28 May

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