Healing bodywork with Kitti

Ayurvedic Yoga Massage

AYM, or Ayurvedic Yoga Massage, draws inspiration from Indian yoga and ayurvedic traditions. It combines deep tissue massage, yoga-based stretches, and breathwork to provide a holistic full-body massage experience. During the treatment, the body is prepared for complete rejuvenation. The massage is performed on a mattress on the floor, allowing the practitioner to utilize both hands and feet for an effective technique incorporating oil massage and yoga-based stretches. A small amount of oil mixed with Calamus, an Ayurvedic herbal scrubbing powder, is used to stimulate the skin and eliminate toxins through enhanced circulation.

AYM session can be 60 or 90 min and is customized to address individual needs, promoting a sense of openness and well-being on physical, mental, and emotional levels. All techniques are tailored to meet the specific requirements of each client.

Prenatal Massage

Tailored for pregnancy, the whole massage sequence is done in a side-lying position on the futon, supported with plenty of props, and seated on a chair. Prenatal massage can help

  • with stress regulation, and welcome the deep state of rest and relaxation

  • relieve the pain - especially the common pregnancy discomforts such as back pain, hip pain, and swelling

  • boost your circulation and reduce swelling

  • manage the sleepless nights

  • balance your pregnancy hormones, leading to a more uplifting mood and less anxiety

  • in releasing tension in the body which helps create more space for your baby to position optimally - using manual techniques you’ll experience the release around the pelvis and welcome in the freedom and spaciousness

Postnatal Massage

Postnatal massage offers a lovely way to recover from childbirth and ease into motherhood. It provides a holistic approach to help you navigate the various changes that come with being a new mother, offering the ideal self-care routine for both you and your baby post-birth. Babies are welcome to come with you, of course!

Regular postnatal massages can alleviate discomfort and promote relaxation and nurturing during this challenging phase of motherhood. Beyond physical relief, it also addresses your emotional well-being by nurturing and rejuvenating your body, mind, and soul

Pricing

60min / £85

90min / £115

5 Treatments Pack: 10% off (email us to claim)

  • Please email us on soma@wandsworthyoga.com and we will be able to give advice and answer all of your questions. If available times don’t suit you, please reach out to us, we can possibly find a suitable time.

  • A 24-hour cancellation notice is required to help Kitti reschedule your appointment, subject to availability. Any cancellation with less than 24 hours’ notice will incur a cancellation fee (the full treatment price).