Handstands are more fun with friends. They require a bit of dedication and discipline. This is for you if you have never done a handstand, have fears of going upside down, or have some experience but want a structured preparation, drills, and alignment improvement.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.

Motherhood cracks us open—body, mind, and heart. The postpartum journey is beautiful, raw, and deeply transformative, yet it can also feel isolating, overwhelming, and filled with self-doubt. If you’ve ever felt like you’re losing yourself in the chaos… If you long for a space where your emotions are held without judgment… If you crave connection with others who get it—this circle is for you. Open for all mothers - whether you're pregnant or in postpartum.

join Sam and Gea for a deeply restorative yoga workshop designed to support your own blossoming. "Held in Bloom" offers a gentle space to navigate the seasonal shifts within and around us, fostering softness and strength in equal measure.

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

Join us for a wholesome afternoon in honor of International Women’s Day. This two-hour workshop is designed to invite you to connect with your feminine aspect, honor your cyclical nature and nurture it through movement, expressive arts and massage.

Join our monthly community gathering - we meet, chant, get to know each other better, eat epic cakes and have fun. Free with unlimited membership.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.

Join Anne-Sophie Fluri for an inspiring and interactive Neuroscience of Sleep Workshop. This unique session is a combination of scientific research and mindful practices to help you reset your natural rhythms and embrace deep rest.

A special-edition Mandala class: We will flow through the four elements of Earth, Water, Fire, and Air, moving around the mat with each round dedicated to a different asana family - Forward Folds, Hip Openers, Twists, and Backbends - and tapping into different energy channels.

Dive deeper into the art of self-care with our Guided Full Body Myofascial Release Workshop. Using props and therapy balls, this immersive session will teach you techniques to release tension and alleviate tightness in the body, enhance mobility and flexibility through targeted fascia work and promotes overall physical well-being

Handstands are more fun with friends. They require a bit of dedication and discipline. The 5-week course at SOMA Yoga Wandsworth aims to create an upside-down community to support one another,  physically as well as to motivate and keep each other accountable if that feels needed. 

This is for you if you never did a handstand, have fears of going upside down, or have some experience but want a structured preparation, drills and alignment improvement.

Join Kaitlin Colucci, Specialist Gut Health Dietitian & Yoga Teacher to learn the science of how yoga, meditation, and breathwork can directly benefit the gut, offering a holistic approach to managing irritable bowel syndrome (IBS) and gut health issues. 

This 4-week Meditation course in SW London introduces beginners to the foundational practices of mindfulness and meditation. Designed to ease participants into the world of meditation, it offers practical techniques to cultivate mindfulness, reduce stress, and develop inner calm.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.

Our enjoyable 4-week IAIM massage course, held by our experienced neonatal nurse and instructor Laura, will show you how to massage your baby with confidence. We will solve various daily problems such as colic and constipation, understand the best time and way to massage the baby, and share all the informative discussions on the benefits of massage.

As the holiday buzz settles, join us in this soul-nourishing event to welcome the new year with clarity and vision. We will begin with deep rest and get quiet, to help us see clearly. Chanting and Kirtan practice tune your heart and guide you to awaken into what resides in your heart-mind, so that you can step into our mindful art workshop ready to create your watercolour vision board map for the year ahead.

Embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony. Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.

Join our special Christmas gathering filled with heartwarming connection, soulful music, and festive cheer.

Handstands are more fun with friends. They require a bit of dedication and discipline. This is for you if you have never done a handstand, have fears of going upside down, or have some experience but want a structured preparation, drills, and alignment improvement.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.

Embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony. Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.

Delve into the ancient wisdom of Ayurveda in our insightful 2-hour workshop, designed to guide women through the Ayurvedic study of Doshas, shedding light on how these energies influence our menstrual cycle.

Sangha means Community. Once a month we bring the community together in a special practice followed by Kirtan, Cake & chai. Join us on a Friday night in August and get to know your fellow yogi friends & teachers!

This weekend, choose yourself. To nourish and rest in the rejuvenating feminine Yoga flow with Gea, followed by a delicious brunch and bespoke skin care workshop where Kitti will take you through a personalised home facial routine. Sitting in our Women’s circle, there will be time for sharing and connection.

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

Embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony. Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.