As the world awakens, join Sam and Gea for a deeply restorative yoga workshop designed to support your own blossoming. "Held in Bloom" offers a gentle space to navigate the seasonal shifts within and around us, fostering softness and strength in equal measure.
In this co-taught workshop, Sam will guide you through a slow, intentional flow, focusing on soft and spacious entrances into (optional) deeper backends. Throughout, Gea will offer grounding hands-on assists, enhancing the sense of support and connection.
Transition into a deeply restorative practice led by Gea, where you'll be cocooned in props and supportive hands-on assists, allowing your body to release and soften. Conclude with a soothing Yoga Nidra and the resonant vibrations of mantra chanting, leaving you feeling grounded, refreshed, and truly held.
Join us at SOMA and find soft support through your inner and outer seasonal shifts.
Early Bird Price: 45£ (until end of March 13) with code SOFTBLOOM10
Regular price: 55£
Cancellations: 14-days late cancellation policy applies for all our events. If you give us 14 days notice, you can use your money credits towards class packs, memberships or other events.
Location: SOMA Yoga is nested in the garden of the Battersea Reach complex (SW181TA) inside the bbodance, on the first floor. You can arrive by train to Wandsworth Town station (6’ walk from the studio), by bus (Petergate or Bridgend Road stop, 2’ walk from the studio) or by Uber boat (Plantation Wharf Pier).
Parking: Coming with a car? There is a car park at Battersea Reach (pay per hour) or free parking in Eltringham Street (2’ from the studio) where you are free to park anytime except 3-4 pm.