This space will open with a short nervous system regulating breathwork practice to allow you to get grounded and land into the present moment.
You'll then embark on a deeply soothing and relaxing journey with the sound of the Crystal Bowls and Nina’s voice - inviting your mind, body and spirit to come back to a state of inner harmony.
Sound Healing has been used for millennia and is the perfect remedy to the stressors of modern life. All you need to do is lie down and receive. Leave feeling relaxed and with a deeply soothed nervous system.
* Open for all, including beginners.
Full price: £22
Cancellations: Please note that we are not able to offer refunds for workshop bookings. You can use the workshop credit for another workshop in the studio or class pass if you provide us with a 14 days notice before the start of a workshop.
Location: SOMA Yoga is nested in the garden of the Battersea Reach complex (SW181TA) inside the bbodance, on the first floor. You can arrive by train to Wandsworth Town station (6’ walk from the studio), by bus (Petergate or Bridgend Road stop, 2’ walk from the studio) or by Uber boat (Plantation Wharf Pier).
Parking: Coming with a car? There is a car park at Battersea Reach (pay per hour) or free parking in Eltringham Street (2’ from the studio) where you are free to park anytime except 3-4 pm.
About the teacher
Nina Thistlethwaite is the founder of yiflow and a spiritual well-being mentor guiding those on the path of healing + self realisation. Weaving in breath, movement, contemplation + sound steeped in both wild and ancient wisdom, Nina is devoted to expanding the possibility for love and evolution in this life. A certified Sattva Yoga, Tantric Hatha Yoga, Yin Yoga & Mindfulness teacher, as well as a graduate of Berklee College of Music, Nina’s journey paired with her musical + multicultural background make the spaces she holds innately welcoming, deeply healing and transformative.
Instagram: @yiflow