Yoga Blog
Are some forms of induction harmless?
Are some forms of induction completely harmless? Sharing with you a brief introduction to induction and augmentation of labor, and risks that come with it.
Movement, labour and birth
We CAN birth instinctively if we are given the freedom to move and give birth as we want. Women don't need interventions unless there is an issue! Here’s why movement helps optimize physiology.
Spring Seasonal Yoga Guide
The season of abundance, bloom, and fertility is here. Explore this Yoga & Ayurveda guide for early spring in London and make a few changes in your lifestyle and Yoga practice to align better with the energy of nature around us!