Upcoming events & workshops

Filtering by: “somatics”

Still Movement - Somatics & Dance
Jun
29

Still Movement - Somatics & Dance

Join us for an evening of somatic movement, dance and stillness. If you want to meet like-minded dancing souls, connect to your body, explore how to hear your intuition and follow its lead, join us for this intimate gathering. We will dance, breathe, share, dance again, connect.

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Breathwork & Somatics Session
Nov
26

Breathwork & Somatics Session

Reconnect with yourself through presence, reset your nervous system, and gain insight into what your body is holding. In somatics therapy, through conscious breathing and tracking bodily sensations will allow your nervous system to release you from thoughts and behaviors that aren’t serving you anymore.

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Breathwork & Somatics Session
Jun
4

Breathwork & Somatics Session

Reconnect with yourself through presence, reset your nervous system, and gain insight into what your body is holding. In somatics therapy, through conscious breathing and tracking bodily sensations will allow your nervous system to release you from thoughts and behaviors that aren’t serving you anymore.

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