
Upcoming events & workshops

Still Movement - Somatics & Dance
Join us for an evening of somatic movement, dance and stillness. If you want to meet like-minded dancing souls, connect to your body, explore how to hear your intuition and follow its lead, join us for this intimate gathering. We will dance, breathe, share, dance again, connect.

Breathwork & Somatics Session
Reconnect with yourself through presence, reset your nervous system, and gain insight into what your body is holding. In somatics therapy, through conscious breathing and tracking bodily sensations will allow your nervous system to release you from thoughts and behaviors that aren’t serving you anymore.

Breathwork & Somatics Session
Reconnect with yourself through presence, reset your nervous system, and gain insight into what your body is holding. In somatics therapy, through conscious breathing and tracking bodily sensations will allow your nervous system to release you from thoughts and behaviors that aren’t serving you anymore.